Level Up Your

F

i

t

n

e

s

s

F

i

t

n

e

s

s

2025

2025

Gulshan e Jamal , Karachi

Gulshan e Jamal , Karachi

Gulshan e Jamal , Karachi

Gulshan e Jamal , Karachi

Gulshan e Jamal , Karachi

Gulshan e Jamal , Karachi

Gulshan e Jamal , Karachi

Gulshan e Jamal , Karachi

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Why Tricoe

Why Tricoe

Because your health matters
No matter your age or gender.

Here, men and women of all ages train with purpose, focusing on strength, endurance, and wellness. Every session is designed to help you crush your goals, stay fit, and feel unstoppable. At Tricore, we don’t just build muscles—we build confidence, discipline, and a healthier you.

Your Training Options

Your Training Options

Your Training Options

Your Fitness. Your Packages.

STRENGTH PACKAGE

Best for: Muscle building, weight training

✅ Full Strength Training Area Access

✅ Free Weights & Machines

✅ Treadmill Access Included

❌ Cardio machines not included (Cycle, Cross Trainer, etc.)

Starts From

Rs. 4,000

Registration Rs 2000 only

Join Today

CARDIO PACKAGE

Best for: Weight loss, stamina, heart health

✅ All Cardio Machines Access

  • Treadmill

  • Cycle

  • Cross

  • Trainer

❌ Strength / Weight Training not included

Fun, high-energy environment

Affordable and effective training

Starts From

Rs.
3,000

Registration Rs 2000 only

Join Today

STRENGTH + CARDIO PACKAGE

Best Value | Full Gym Access

✅ Free Registration

✅ Complete Strength Training Access

✅ All Cardio Machines

✅ Treadmill Included

Starting From

Rs.
6,000

No Registration Charges

Join Today

STRENGTH PACKAGE

Best for: Muscle building, weight training

✅ Full Strength Training Area Access

✅ Free Weights & Machines

✅ Treadmill Access Included

❌ Cardio machines not included (Cycle, Cross Trainer, etc.)

Starts From

Rs. 4,000

Registration Rs 2000 only

Join Today

CARDIO PACKAGE

Best for: Weight loss, stamina, heart health

✅ All Cardio Machines Access

  • Treadmill

  • Cycle

  • Cross

  • Trainer

❌ Strength / Weight Training not included

Fun, high-energy environment

Affordable and effective training

Starts From

Rs.
3,000

Registration Rs 2000 only

Join Today

STRENGTH + CARDIO PACKAGE

Best Value | Full Gym Access

✅ Free Registration

✅ Complete Strength Training Access

✅ All Cardio Machines

✅ Treadmill Included

Starting From

Rs.
6,000

No Registration Charges

Join Today

STRENGTH PACKAGE

Best for: Muscle building, weight training

✅ Full Strength Training Area Access

✅ Free Weights & Machines

✅ Treadmill Access Included

❌ Cardio machines not included (Cycle, Cross Trainer, etc.)

Starts From

Rs. 4,000

Registration Rs 2000 only

Join Today

CARDIO PACKAGE

Best for: Weight loss, stamina, heart health

✅ All Cardio Machines Access

  • Treadmill

  • Cycle

  • Cross

  • Trainer

❌ Strength / Weight Training not included

Fun, high-energy environment

Affordable and effective training

Starts From

Rs.
3,000

Registration Rs 2000 only

Join Today

STRENGTH + CARDIO PACKAGE

Best Value | Full Gym Access

✅ Free Registration

✅ Complete Strength Training Access

✅ All Cardio Machines

✅ Treadmill Included

Starting From

Rs.
6,000

No Registration Charges

Join Today

Team

Team

Team

Your goals deserve The right guidance.

  • Adeel Ahmed

  • Sameer Awan

    Owner

  • Aisha

    Fitness Coach

  • Fahad

    Fitness Coach

  • Areena

    Trainer

  • Hamza

    Trainer

  • Unza

    Trainer

  • Adeel Ahmed

  • Sameer Awan

    Owner

  • Aisha

    Fitness Coach

  • Fahad

    Fitness Coach

  • Areena

    Trainer

  • Hamza

    Trainer

  • Unza

    Trainer

20+ Speakers

See All

Sweat. Strength. Results.

Sweat. Strength. Results.

Sweat. Strength. Results.

Group Classes Lineup

30 days

Ladies Only Challenges

30 days

Ladies Only Challenges

30 days

Ladies Only Challenges

2:00 PM – 5:00 PM

Monday

Wednesday

Friday

Fat Burning Blast

High-intensity cardio + strength circuits to burn maximum fat.

Aysha

Fitness Coach

Aysha

Fitness Coach

Aysha

Fitness Coach

Aatika

Trainer

Aatika

Trainer

Aatika

Trainer

2:00 PM – 5:00 PM

Tuesday

Thursday

Saturday

Muscle Gain Pump

Focused weight training to build strength and mass.

Aysha

Fitness Coach

Aysha

Fitness Coach

Aysha

Fitness Coach

Aatika

Trainer

Aatika

Trainer

Aatika

Trainer

30 days

Fitness Challenges

30 days

Fitness Challenges

30 days

Fitness Challenges

5:30 PM – 11:00 PM

Monday

Wednesday

Friday

Fat Burning Blast

High-intensity cardio + strength circuits to burn maximum fat.

Fahad

Fitness Coach

Fahad

Fitness Coach

Fahad

Fitness Coach

Hamza

Trainer

Hamza

Trainer

Hamza

Trainer

Aatika

Trainer

Aatika

Trainer

Aatika

Trainer

5:30 PM – 11:00 PM

Tuesday

Thursday

Saturday

Muscle Gain Pump

Focused weight training to build strength and mass.

Fahad

Fitness Coach

Fahad

Fitness Coach

Fahad

Fitness Coach

Hamza

Trainer

Hamza

Trainer

Hamza

Trainer

Aatika

Trainer

Aatika

Trainer

Aatika

Trainer

30 days

Sharp & Agile

30 days

Sharp & Agile

30 days

Sharp & Agile

8:30 PM – 9:30 PM

Monday

Friday

Functional training for agility, reflexes, and overall sharpness.

High-intensity cardio + strength circuits to burn maximum fat.

Aysha

Fitness Coach

Aysha

Fitness Coach

Aysha

Fitness Coach

Fahad

Fitness Coach

Fahad

Fitness Coach

Fahad

Fitness Coach

Sponsorship

Sponsorship

Sponsorship

Meet out sponsors who help to bring this think live

Questions

Questions

Questions

Everything You Need to Know

What are your membership charges?

Do you have women-only timings?

What equipment do you have?

How can I join Tricore Fitness?

Do you provide diet and nutrition plans?

Do you offer home training or online fitness sessions?

What are your membership charges?

Do you have women-only timings?

What equipment do you have?

How can I join Tricore Fitness?

Do you provide diet and nutrition plans?

Do you offer home training or online fitness sessions?

What are your membership charges?

Do you have women-only timings?

What equipment do you have?

How can I join Tricore Fitness?

Do you provide diet and nutrition plans?

Do you offer home training or online fitness sessions?

Create a free website with Framer, the website builder loved by startups, designers and agencies.